January 11, 2016
Junk Food Does Weird Things in Your Stomach

Aside from what you can see on the scale, eating junk food can do more than just make you gain weight. There is a lot more that takes place inside of your body after you consuming a greasy hamburger, an order of fries, and a soda to wash it all down. The essential microbes inside […]

January 5, 2016
15 Free Radical Fighting Foods

“The food you eat can be either the best and most powerful form of medication or the slowest form of poison.” Ann Wigmore When walking through the aisles of the grocery store, you will find rows and rows of processed foods that have lost their nutritional value and do more harm than good. Research over […]

December 30, 2015
You’re not getting enough fat in your diet

For years, nutritionists and physicians have preached that a low-fat diet is the essential to losing weight, managing cholesterol, and avoiding health problems. However more than just the quantity of fat, it’s the types of fat you eat that really matter. Bad fats increase cholesterol and your danger of specific illness, while great fats safeguard […]

December 9, 2015
GMO Supporting Companies, Boycott?

Genetically modified organisms have become rampant in our American diets. With the shift from small farm, homegrown food, to the mass production of food… We not only have lost nearly all of the original nutrient value from our food, companies have now come to depend on using GMO in order to increase profits and production. […]

November 9, 2015
Can Vitamins Make You Smarter? New Study Proves it

I grew up in a household that did not focus on any vitamin or mineral supplementation. It was the golden era of processed foods. My day typically started with lucky charms or the like, followed by a PBJ along with 3 or 4 processed food “snacks”, soda or fast food etc. My most healthy breakfast cereal […]

November 1, 2015
Killing Our Kids One Happy Meal at a Time

If you are a Youngevity user, then you understand the idea of supplementing for the nutrition we don’t get in our modern diets. I call this “getting the good” The other part of the equation many people ignore is what I call “avoiding the bad” Let’s talk about a very “bad” part of American diets. […]

October 27, 2015
Danger, Don’t take Vitamin D Without Vitamin K

Shockingly 80 % of Americans are Vitamin K Deficient! Anyone with a vitamin K shortage is extremely vulnerable to severe and even harmful illness including: brain disease, cardiovascular disease, cancer, stroke, osteoporosis, heel spurs, kidney stones and cardiac arrest. Regrettably, many people are not familiar with the outstanding health benefits of vitamin K. Unfortunately, the […]

October 21, 2015
How to Restore Your Essential Fatty Acid Deficiency

Essential Fatty Acids are extremely important to your health.  Like many other essentials, we do not consume nearly enough in the course of our modern diets. When I started supplementing with EFAs I saw an immediate booth in my ability to focus.  My productivity and focus had a really nice boost. Our processed food generation […]

October 7, 2015
5 Little Known Nutrients

If you have learned anything about Youngevity, then you know that Dr. Joel Wallach has identified 90 Essential Minerals, Vitamins and nutrients known as the 90 Essentials i.e. (90 for life) We are going to take a look at five of these little known, yet vital nutrients. Sulfur Sulfur originates from the ocean and is […]

September 21, 2015
What’s Really In Those Supplements?

The New York State attorney general’s workplace accused four national merchants on Monday of offering dietary supplements that were deceitful and in a lot of cases contaminated with unlisted components. The authorities stated they had run tests on popular store brands of herbal supplements at the merchants– Walmart, Walgreens, Target and GNC– which showed that […]

September 3, 2015
Cholesterol; The Doctors Were Wrong About You

Cholesterol is in every cell in your body. It’s an integral part of your cell membranes, helping good molecules pass into cells while keeping others out. It’s not well known, but most all of your cells– and your liver in particular– make a lot of the cholesterol you use to function (about 1,000-1,500 mg per […]

August 24, 2015
7 Warning Signs of Vitamin B12 Deficiency

Youngevity B12 The value of B12 in the body is tough to overestimate.  It is vital for your nerves, DNA and red blood cells, as well as other vital health processes. What happens then you have a B12 deficiency? Let’s have a look at a study of exactly what can occur when your B12 levels […]

August 19, 2015
10 Signs You Are Magnesium Deficient

Are you commonly tired, depressed, nervous, or have problem sleeping? Do you have heart pains, high anxiety, regular headaches, and muscle weakness? The response to your problems might be far easier than you think. Magnesium is arguably the most essential mineral in the body. It is the lifeblood of all your energy systems because over […]

August 7, 2015
Telomere Shortening Reverses Aging

We all know that, inside the nucleus of a cell, our genes are arranged along twisted, double-stranded molecules of DNA (these are called “chromosomes”). The ends of the chromosomes contain bits of DNA that are called “telomeres.” These telomeres play a vital role in maintaining our health. Not only do they protect our genetic data, […]

July 24, 2015
Lowering Blood Pressure?

If you follow our blog and Dr. Joel Wallach, you know that we strongly believe in taking your health seriously. Your health and longevity is your responsibility not your Doctors’ Many of us treat our bodies worse than we treat our cars. We give our vehicles ample fuel and get the oil changed on a […]

July 17, 2015
12 Anti-Inflammatory Foods

What is inflammation and Why You Should Care The word inflammation comes from the Latin “inflammo”, indicating “I set alight, I ignite”. Inflammation is part of the body’s immune response. Initially, it is helpful when, for example, your knee sustains a blow and tissues need care and protection. However, in some cases inflammation can cause […]

July 8, 2015
Scientific Studies: 5 supplements that may ease Migraines

RIBOFLAVIN Riboflavin (Vitamin B2) is a water-soluble vitamin, which means it is not stored in the body. Therefore, it has to be replenished in the body every day. Riboflavin is very important for body growth and red blood cell production. It is also required for basal metabolism, such as the metabolism of carbs. Research studies […]

July 7, 2015
Scientists discover ‘missing link’ between brain and immune system

The newly-discovered lymphatic vessels, revealed in red, were nearly undetectable behind the larger blood vessels, revealed in green. “If you have no idea exactly what you’re after, you just miss it,” the lead researcher said.

A group of scientists have discovered the presence of previously unknown lymphatic vessels in the brain– a spectacular find that upends existing medical science and might have far-reaching ramifications for the research and treatment of neurological conditions like Alzheimers and numerous sclerosis.

July 7, 2015
Sugary Drinks Linked to High Death Rates

Increasing the health of your family can be simple.  Sometimes we get so bombarded with so many sensational media stories that take no action because we have grown so skeptical. While skepticism is a good thing, there are studies that are “cut and dried”. As the evidence against sugary drinks continues to mount I would […]

June 29, 2015
Shocking Scientific Research on Essential Oils

Regardless of the fact that thousands of people report successful use of essential oils, traditional medical neighborhood tries to dismiss their claims. In this article we will simply reference scientific studies and let you be the judge for yourself. Essential oils are everywhere; if you follow any blogs, you will certainly find them in DIY, […]

June 24, 2015
Your Brain and the Lymphatic System

Over the past few years I have becoming more interested in bio-hacking. (a good intro here) I have always believed that we need to supplement our modern diets with high quality supplementation to be sure we are covering the bases for giving our bodies the building blocks it needs to function at a normal level. […]

June 17, 2015
Micro-Nutrients, Epigenetics, Stem-Cells and More with Tim Ferriss

I have been a huge fan of Tim Ferriss since he wrote his book “The 4 Hour Work Week” years ago. I recently discovered that he has an amazing podcast. His book “The 4 Hour Body” has made a huge impact on me in terms of assessment of my health and has helped fuel my fire […]

June 15, 2015
Youngevity Inks Two Year $5.2 Million Single-Serve Coffee Agreement

San Diego, CA– June 15, 2015 – Youngevity International, Inc. (OTCQX: YGYI), a global direct marketer of nutritional and way of living products and also a vertically-integrated manufacturer of premium coffees for the commercial, retail and direct sales channels, revealed today that its wholly had subsidiary, CLR Roasters, has actually signed a five year agreement […]

June 12, 2015
Science: Grass-Fed Butter Eaters Have Fewer Cardiac arrest

Butter is one of the healthiest fats on earth. Not to mention the fact that it makes so many foods so tasty. It’s not simply a big stack of yellow-colored fat, there are many vital nutrients therein, some of which have powerful biological impacts. Nevertheless, this does based upon the type of butter, and the […]

June 4, 2015
Top 5 Supplements for After Sun Damage

Here comes the sun… and so commonly we get a little too much of it. Many people take good safety measure by using sun block and avoiding peak hours under the sun but every now and then, here comes a sunburn. Sunburns have various degrees from mild redness to extreme, skin harmed burns. When looking […]

June 4, 2015
Youngevity now has K-Cups!

K-Cups are one of the most popular way to consume coffee for many reasons.  Youngevity is now offering it’s Josie’s Java House line of coffee in K-Cups. Check them out here! Common coffee drinkers make a pot of coffee every morning before work. They consume a cup, perhaps 2 prior to going to the office. A […]

May 6, 2015
Soda and Diabetes

Consuming water, unsweetened tea or coffee instead lowered chances of blood sugar level illness by 25 percent People who like sweet sodas and flavored milk might have a heightened threat of type 2 diabetes, regardless of their body weight, a large new study finds. Fortunately, the researchers said, is that switching simply one of those […]

May 6, 2015
Youngevity Products are now IFOS and NFS Certified

Trust, but Verify! Youngevity embraces 2 voluntary 3rd party certification programs An old Russian proverb states “Доверяй, но проверяй” (Trust, but confirm.) President Ronald Reagan quoted this maxim repeatedly throughout negotiations of the IMF nuclear arms treaty in the 1980’s. Today, provided the surging appeal of nutritional supplements, and the hundreds of companies that have […]

May 6, 2015
Important Vitamin That Your Physician Never Speaks Of

Many times as a kid, you may have fallen down and got your knees scraped. The blood would come out and gradually, over the days, the injury would heal. Basically, it was your system’s own natural way of healing your scratches by congealing our blood from liquid to gel form, which, is also known as […]

April 15, 2015
Kraft American Cheese Singles Healthy Declared Healthy by Expert Nutritionists

This is not a joke people. I am shocked at the audacity of Big Food in the name of profits. Kraft Singles, a type of processed cheese that comes individually wrapped in a thin, plastic film, is the first food to receive the new “Kids Eat Right” label– a stamp of approval developed by the […]

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