Coffee is progressively gaining researchers' approval. Research continues to suggest that the drink could have some beneficial impacts on health. In the latest analysis, published in the BMJ, scientists checked  220 research studies on coffee and also found that in...

One in five people will deal with cognitive impairment. Within 5 years of the onset, half of those cognitively damaged will advance to dementia and fatality. The earlier we could slow down or stop this occurance, the better. Although an efficient therapy for...

After hibernating on the couch over the holidays, surviving on a diet regimen of party foods and being a couch potato, it's possibly time to consider upping your vitamin consumption. Especially, Vitamin C; the new super vitamin trend for skincare set to take 2018 by...

We've mentioned the wonders of Vitamin D before, but with the cold of winter all around, we're revisiting this powerhouse vitamin as it is crucial during times of less sun exposure. Life during winter time can be dreary -- the sky is dark and the days are short. Now,...

Considered to be quite potentially one of the most powerful antioxidant our body creates, superoxide dismutase (SOD) is an enzyme discovered in almost all living cells. To actually understand how this enzyme operates in your body, you have to understand the negative...