Vitamin Water Drinks Not Worth It!
Many companies market water products with 'infused' vitamins these days. These are found in gas stations, usually somewhere in between the bottled water and the energy drinks. The vitamins they contain are nearly always artificial, or synthetically derived.
These products are being marketed as a healthy, hydrating drink.
Some of the companies who produce these drinks (such as VitaminWater) declare that the drinks avoid persistent diseases, decrease the dangers of eye illness, promote healthy joints, and support optimum immune function. These claims are controversial as many feel the claims are unsubstantiated.
This is what John Robbins, Esq., PhD., M.D. states in his Mat Hoffman Post short article:
"the product is essentially sugar-water, to which about a cent's worth of artificial vitamins have actually been added. And the quantity of sugar is not insignificant. A bottle of vitaminwater contains 33 grams of sugar, making it more akin to a soda than to a healthy beverage."
As you can see, these drinks can have sugar levels which are really high. One 500ml bottle includes 27 grams of sugar, that's about 8 teaspoons of sugar!
Crystalline fructose is produced by enabling the fructose to take shape from a fructose-enriched corn syrup. So essentially, it is made from corn syrup, and not only corn syrup, but "fructose enriched" corn syrup.
Crystalline Fructose includes 99.5% minimum of fructose assay, which is a greater portion of fructose than what comprises high fructose corn syrup. Crystalline fructose might be polluted with arsenic, lead, chloride and heavy metals. This kind of fructose leads to increased belly fat, insulin resistance, and metabolic syndrome. Large quantities of fructose can produce a fatty liver and cirrhosis as it can not be processed completely in the liver. The fructose interferes and changes the metabolic procedure in our cells, which causes oxidative damage.
Synthetic vitamins are worthless in our bodies as they are often synthetic derivatives that aren't easily broken down, absorbed and utilized by the body. Artificial vitamins are super-processed. They are generally made at high temperature levels and contain synthetic or toxic active ingredients, such as dyes, preservatives, coal tars, sugars, starch, and other ingredients.
Organic Consumers (www.organicconsumers.org) cautions individuals against these chemically produced vitamins as they can include petrochemical derivatives, nicotine and coal tars (by-products of coal). Furthermore, some Vitamins such as A and E are not water soluble (that suggests that your body can not eliminate the excess). Therefore, taking more than needed is really dangerous for your health. It leads to toxic developed up and as a result to illness. Artificial Vitamins have been revealed to leach nutrients like calcium and magnesium out of the bones.
Synthetic food coloring is a serious problem both for kids and adults. According to the Center for Science in the general public Interest, all of these include prospective cancer-causing chemicals and many of them can possibly cause serious allergies.
" The 3 most extensively utilized dyes, Red 40, Yellow 5, and Yellow 6, are infected with recognized carcinogens ... Another dye, Red 3, has been acknowledged for years by the Food and Drug Administration to be a carcinogen, yet is still in the food supply."
It is vital to keep your body effectively hydrated at all times, and pure water is the only method to do this.